QiGong

QiGong QiGong, also known as “Qi Gong” or “Chi Kung,” is an ancient Chinese practice that combines slow movements, controlled breathing, and mental focus to improve health and well-being. It is a form of exercise that involves stretching, deep...

Sound Healing

Sound Healing Sound healing has been used for thousands of years in various cultures worldwide. One of the tools used in sound healing is the sound bowl. In this blog post, we’ll explore what sound bowls are and the benefits of sound healing. What are sound...

Benefits of Chakra Healing

In one way or another, you may have come across the word chakra. Chakras are said to align themselves, albeit invisibly, in our spine and represent important aspects of health and our being in balance. Chakra originated in India, is detailed in ancient sacred texts,...