by Craig Tunks | May 28, 2023 | Coaching, Crystals, Energy Flow, General, Health & Healing, Reiki, Services, Singing Bowls
The Imperative Virtue of Kindness: For You, Me, and Society We overlook the profound power of kindness. It’s one of the most crucial personal well-being and societal cohesion qualities. To understand why, we must first grasp what kindness truly is and how it...
by Craig Tunks | May 28, 2023 | Energy Flow, Services
QiGong QiGong, also known as “Qi Gong” or “Chi Kung,” is an ancient Chinese practice that combines slow movements, controlled breathing, and mental focus to improve health and well-being. It is a form of exercise that involves stretching, deep...
by Good News Network | Jan 21, 2023 | Energy Flow, Inspiration-GNN
This 101-year-old woman says the secret to keeping herself young and healthy includes daily ballet moves on the barre. Dinkie Flowers is one of the oldest women in the UK and is eager to offer her tips for longevity. “I couldn’t live without dancing and I think it’s...
by Craig Tunks | Dec 5, 2022 | Energy Flow, Reiki
In one way or another, you may have come across the word chakra. Chakras are said to align themselves, albeit invisibly, in our spine and represent important aspects of health and our being in balance. Chakra originated in India, is detailed in ancient sacred texts,...
by Craig Tunks | Dec 5, 2022 | Energy Flow, Reiki
The chakra system is a very ancient observation of the human body’s energy system that began in India and was originally first mentioned in the Vedas, the ancient religious texts in India from 1500 to 1000 BC. Chakra refers to the main energy points in the body. In...
by Craig Tunks | Dec 5, 2022 | Energy Flow
Qigong is an ancient practice from China that uses a combination of gentle movements, meditation, and sound to direct the energy from within. Qigong is pronounced as chee-gong; a combination of the words “qi” which is a traditional Chinese concept meaning vital life...