About Us
Tom Toynton
Tom is a certified personal trainer, yoga therapist, and QiGong instructor with over 20 years of experience in wellness practices. Inspired by his 22-year journey with bone cancer, he has a deep understanding of how chronic illness impacts the body, mind, and spirit. Tom specializes in enhancing strength, balance, and mobility, and designs programs that help clients both manage and prevent chronic conditions. With practical mindfulness techniques, he empowers individuals to improve their daily living and overall well-being.
Craig Tunks
Craig is a certified yoga teacher, yoga therapist, and QiGong instructor with more than 20 years of experience in the field of wellness. He is dedicated to helping people from all backgrounds find balance and enhance their well-being through tailored wellness programs. Craig’s approach is practical and grounded, focusing on how structured exercise and mindfulness can lead to a more fulfilling life. He has witnessed firsthand the transformative power of these practices across various age groups and is eager to guide others on their path to improved health and happiness.
Elaine Szekeres
Elaine is a certified QiGong instructor, Reiki Master, and past life regressionist with over five years of experience teaching tai chi, qigong, and meditation. She’s also worked extensively with children with disabilities and behavioral challenges, bringing a compassionate, holistic approach to support their growth and regulation. Her work blends energy healing, mindful movement, and intuitive coaching to guide deep transformation and emotional clarity. With a background in writing, she uses words as a tool for reflection, empowerment, and healing.
