Qigong for Healing the Mind and Body

Qigong is an ancient practice from China that uses a combination of gentle movements, meditation, and sound to direct the energy from within. Qigong is pronounced as chee-gong; a combination of the words “qi” which is a traditional Chinese concept meaning vital life...

Benefits of Reiki Healing

Reiki healing is an energy healing technique that originated in Japan. The word “reiki” comes from a Japanese phrase that means “mysterious atmosphere, miraculous sign.” Dr. Mikao Usui created the most popular form of Reiki practice back in the...

Meanings of Some Semi-Precious Gemstones

Gemstones can be precious and semi-precious. Many people are familiar with precious gemstones like pearls, emeralds, rubies, and diamonds, and their monetary value is well known.  But there are over 100 different types of semi-precious gemstones that you can buy, and...

Pets Help Keep Stress at Bay

         You might be going through a rough time, such as the death of a loved one or a divorce. The stress, at times, seems difficult to tolerate. You want to find a way to deal with the stress effectively, but you’re uncertain about your options.  Then, on your...

About Tai Chi

Tai Chi, also known as Tai Chi Chuan, is a form of martial arts that evolved out of the ancient practice of QiGong. It is based on the Taoist philosophy of Yin and Yang, and focuses on finding a balance between the opposing, but complementary forces in our lives. As a...