by Craig Tunks | Jun 26, 2026 | Chair Yoga, Health & Healing, QiGong, Tai Chi, Yoga
Holistic Health and Happiness · June 24, 2026 In the days around International Day of Yoga 2026, public conversation returned to a simple but important reminder: yoga and other mindful movement practices are not about performing a perfect shape. Why This Feels Timely...
by Craig Tunks | Jun 24, 2026 | Chair Yoga, Health & Healing, Mindfulness & Wellness, Yoga
Holistic Health and Happiness · June 24, 2026 The days around International Day of Yoga always bring a fresh wave of public conversation about wellness, movement, breath, and community. Why This Matters Right Now The days around International Day of Yoga always bring...
by Craig Tunks | Jun 12, 2026 | Meditation, QiGong, Tai Chi, Yoga
Holistic Health and Happiness · June 10, 2026 Mindfulness, Yoga, Tai Chi, and QiGong are showing up in today's wellness conversation in a slightly different way. Why this feels timely now Mindfulness, Yoga, Tai Chi, and QiGong are showing up in today's...
by Craig Tunks | Jun 10, 2026 | Energy Flow, Health & Healing, Mindfulness & Wellness, QiGong, Yoga
Holistic Health and Happiness · June 10, 2026 As International Day of Yoga approaches on June 21, one theme is showing up with special clarity: healthy ageing. It is a hopeful phrase, and a practical one. As International Day of Yoga approaches on June 21, one theme...
