by Craig Tunks | Jun 17, 2026 | Health & Healing, Meditation, Mindfulness & Wellness, Yoga Nidra
Holistic Health and Happiness · June 17, 2026 Mindfulness does not always begin with silence. Mindfulness does not always begin with silence. Sometimes it begins with a pen in your hand, a poem that slows your breathing, a color chosen without overthinking, or one...
by Andy Corbley | Jun 15, 2026 | Inspiration-GNN
From being part of the problem to being part of the solution, a reformed litterer and fisherman now spends his days diving to the bottom of Canada’s harbors on trash clearing missions. Sean Bath used to seek the coveted spiny sea urchin: now it’s often car tires that...
by Craig Tunks | Jun 12, 2026 | Meditation, QiGong, Tai Chi, Yoga
Holistic Health and Happiness · June 10, 2026 Mindfulness, Yoga, Tai Chi, and QiGong are showing up in today's wellness conversation in a slightly different way. Why this feels timely now Mindfulness, Yoga, Tai Chi, and QiGong are showing up in today's...
by Andy Corbley | Jun 11, 2026 | Inspiration-GNN
Okay, so you can’t read Japanese, but you’ll want to keep scrolling to see what this “almost too kind” 7-Eleven owner had to say to his customers. Located in several cities in Niigata Prefecture, western Japan, signs inviting customers to come in and cool off suddenly...
by Craig Tunks | Jun 10, 2026 | Energy Flow, Health & Healing, Mindfulness & Wellness, QiGong, Yoga
Holistic Health and Happiness · June 10, 2026 As International Day of Yoga approaches on June 21, one theme is showing up with special clarity: healthy ageing. It is a hopeful phrase, and a practical one. As International Day of Yoga approaches on June 21, one theme...
